Sourced.
Athletes training together in the gym
60 seconds · your formula

What are you chasing?

Answer a few quick questions, so we can understand more about your training, recovery and needs.

Question 1 of 8

Why did you click on this?

Be honest. This is what everything else is built around.

Question 2 of 8

Where does that show up?

This decides how we dose you.

Question 3 of 8

How often are you training?

More sessions, more depletion. This sets your stack size.

Question 4 of 8

How do you identify?

Helps us fine-tune your dose.

Question 5 of 8

How long have you been training?

Newer athletes and long-term training deplete differently.

Question 6 of 8

How's your recovery, honestly?

This tells us how hard your sessions are actually hitting you.

Question 7 of 8

How many hours of sleep do you get a night?

Recovery starts here, and it changes what your body actually needs.

Question 8 of 8

How do you hydrate during training?

This tells us how much room for improvement there is.

Before we get to your formula

You're in good company.

Real people, real training, real Sourced.

What's actually in it

Three things, working together.

Sourced Creatine Monohydrate and Electrolyte Formulation
Creatine Monohydrate + Electrolyte Formulation
01 Creatine
Rebuilds ATP

Your body's fastest energy system runs out in seconds. Creatine helps top it back up, round after round, session after session.

02 Electrolytes
Keeps you steady

A full spread, not just sodium, replacing what a hard session or a long day actually sweats out.

03 Fast carbs
Keeps you going

Fast-acting carbohydrate so your energy holds up when the session runs long, whether that's a race or a hard week.

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£29.99 GBP
With subscription
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